Week 3 "What are your experiences with the new exercises? Chakra Balancing & working with Guides?

In terms of working with the guides, I've still been struggling a little, but learning more about them and inviting them in. The past several days, I have nearly constantly felt like someone was behind me or with me, always on my right side. I haven't learned who yet, but I know someone is with me and I know it's a safe and warm presence :)