Easy tips to improve your health. My daily rituals!
I am always offering health tips to my clients and I am always surprised when I offer something that they never heard of. I assume all the knowledge I have, you have too, which is not always the case. I thought it was be fabulous to compile all my daily/weekly rituals to help you live your best and healthiest life!
Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental techniq