FREE VIDEO on Mindfulness, Meditation & CranioSacral Technqiues with Dana Massat
Amazing & FREE opportunity for the public to learn some of the healing techniques & tools that Dana Massat uses with her clients to help them release anxiety, depression & stress. Dana will teach you easy tools to use to calm your nervous system down, which then allows the body to self heal as it was created to do.
Mindfulness is a practice of being aware and present in the moment, feeling peace instead of fear or anxiety. Fear and Anxiety is ignited in the body and mind when we are stuck in the past or attached to the future; Mindfulness tames the mind, relaxes the body and allows us to receive the benefits of each moment. Mindfulness can helps us release patterns of anxiety, depression and fear, and Meditation is a pathway to peace and serenity as well. I will teach a simple meditation that will help you connect to your inner peace and confidence, leaving the moment feeling empowered. I will also teach a few CranioSacral techniques that will help your nervous system relax, thus allowing the body to self heal. Craniosacral therapy is a gentle, non-invasive, hands-on healing modality that focuses on the wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease. CranioSacral Therapy releases restrictions around the brain and spinal cord, thus allowing our body to self-heal and self-correct.
Dana Massat is a Holistic Practitioner, Energy Healer, Intuitive & Divine Channel. Dana is a pioneer in the field of energy medicine using a shamanic and Intuitive approach to healing bringing her clients health (mind-body-soul) back into perfect balance. Dana Massat's work has been endorsed by many well-known health professionals, authors, artists, psychologists and peers. Dana see's clients in-person at her Chicagoland office in Willowbrook IL and remotely; she has long-time clients all over the World. I have always had a special passion working with our “gifted children” reawakening their natural healing flow and teaching them to strengthen their gifts.