Mindful Souls Podcast with special guest with Diana Linn, Mental Health Advocate
Diana & I are chatting about Mental Health Awareness Month (May), the amazing efforts that California is making for Mental Health; Each Mind Matters / Promise to Talk & Raising Healthy Teens / Strength in Numbers, PTSD from COVID-19, and tools to help with anxiety and depression.
Dana Massat, Founder of Ascend Your Soul, a Shamanic Holistic Practitioner, Healer & Teacher for over 15 years and Psychotherapist is the Mindful Momma. Author of The Shaman's Daughter. We are talking about Mental Health, self-work, awareness, spirituality, kids, relationships, wounds, childhood, parenting, & life. www.ascendyoursoul.com