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  • Dana Massat

Natural Remedies for Anxiety, Depression, ADHD, Insomnia & More.


L-Theanine rejuvenate, relax, enhance the ability to think, and change mood. Good for anxiety and stress relief.

Gaia Stress Response- Stress Response supports the body in reacting to stress in a healthy way. With Wild Oats grown on Gaia's own certified organic herb farm, plus Ashwaganda and Holy Basil, this unique formula helps calm and nourish an over-worked nervous system.

Nerve tonic– instant stress and anxiety relief

Lemon balm -it tones and balances central and peripheral nervous system function and is extremely nutritive to these essential systems.

Nettle -works to clear heat and stagnation in the blood while balancing adrenal activity, promoting calm

B-Complex- Balanced B Complex, Promotes Energy Production, Alertness, Cognition, Focus, and a Healthy Nervous System.

Milky oat -working with the body to balance hormones and chemicals.

Bilberry leaves -helping to repair and restore free radical damage caused by chemical injuries.

5-HTP -good for positive mood & release depression


Kava kava root -helps to moderate spirits, settle aggression, relieve tension, and promote a general feeling of well being. lm. Valerian Root (Vitamin Shoppe) for sleeping

CBD- Cannabidiol is a phytocannabinoid discovered in 1940. It is one of some 113 identified cannabinoids in cannabis plants and accounts for up to 40% of the plant's extract. As of 2018, preliminary clinical research on cannabidiol included studies of anxiety, cognition, movement disorders, and pain.

Soothe Aromatherapy Inhaler - RELAX AND UNWIND - Calming chamomile with soothing peppermint and passionflower extract help promote natural stress and anxiety relief. SLEEP SOUNDLY - Need some rest? SOOTHE contains a blend of Melatonin and Valerian Root extract that assist to quiet the mind and relax the body before bed. Finally, a well-deserved restful night.


Flower Essences- heals our physical, etheric, astral, and spiritual bodies *THERE IS A FLOWER ESSENCE FOR ANYTHING YOU NEED IT FOR**

Flower Remedies- Mimulus: good for instant relief from Anxiety

Disclaimer: All information and resources found on are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, therapist, or your mother, and I don’t play one on the internet.

The author of this site encourages you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

NO information on this site should be used to diagnose, treat, prevent or cure any disease or condition.

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